7 Best Salad Bars in S’pore to Lose Weight & Feel Healthy Again in 2018

We all want to eat healthily but there is some much yummy, caloric food out there to tempt us. Is there any lunch alternative that is nutritious and delicious at the same time? Yes! To aid you in your journey to a healthier diet, here are 7 salad bars in Singapore which serve up delicious salads for a satisfying meal. Containing various kinds of vegetables and other delicious toppings, with these salads eating healthy does not have to be a sacrifice!

1. Salad Stop

A generous bowl of healthy salad from salad Stop
Image credit: Salad Stop

Salad Stop is arguably one of the most popular salad bars on this list. With more than 10 outlets islandwide, no matter where you are, you can easily locate a Salad Stop outlet. As one of the first salad bars to open in Singapore, it is easy to see why Salad Stop has garnered a strong customer base. With its offering of a large variety of fresh, customizable salads available, you can pick and choose ingredients that you enjoy to maximize your salad experience. If you are a first-timer and find difficult to choose your own ingredients, you can also choose from their selection of Signature salads. If you are looking for variety, know that all their salads can be converted to wraps.  Additionally, they also offer snacks, soups, and drinks. At Salad Stop, you can find a fresh and tasty lunch!

Where to find it:

  • Capital Tower, City Link Mall, Chevron House, Changi UE BizHub East, Fusionpolis, Great World City, Marina Bay Financial Centre, The Cathay, Metropolis, Novena Square, One George Street, Takashimaya, TANGS, The Sail, Harbourfront Tower One

2. Toss & Turn 

Teriyaki Chicken Salad
Image Credit: Toss & Turn

Toss & Turn is a salad and soup bar that also allows you to customise your salad. What sets Toss & Turn apart and makes them a firm favourite amongst customers is their extensive range of unique toppings. Apart from the regular toppings, Toss & Turn also offers unusual options such as edamame beans, roasted kumara, and peppered prawns. Additionally, they have a self-service salad dressing counter so that you can control the amount and type of dressing that you want. Priced at $9.80 for a regular portion (that comes with a salad base, 2 choices of deli/proteins and 4 choices of vegetables/fruits/crunchies), the salads at Toss & Turn are extremely affordable!

Where to find it:

  • Vivocity and Ion Orchard

3. Sumo Salad

Sumo Salad Satay Beef Bowl
Image Credit: Sumo Salad Singapore Facebook

This salad bar hails from Australia and serves up hearty and filling salad bowls. Featuring an extensive range of greens that a resupplied fresh daily, their salads are hand-tossed on the spot right in front of your eyes. Filled with healthy goodness, their bowls and wraps are a hearty meal by themselves. Just by consuming one of their bowls will keep you feeling full and satisfied throughout the day.

Where to find it:

  • Holland Village

4. The Green Bar

Chicken Salad
Image Credit: The Green Bar Facebook

The Green Bar standouts amongst the others due to their use of unique ingredients to create creative blends for their salads. Their bestsellers include the Smoked Suck Surprise ($11.90), Absolutely Wicked Strawberry ($12.90), Chilli Crab Salad ($12.90)  and Tandoor Tandoor ($11.90). In each of these bowls premium ingredients such as real crab meat, juicy chunks of tandoori chicken and generously sliced of smoked duck are used. Paired together with their unique dressings, their salads are crowd pleasers that will convert anyone into a salad fanatic.

Where to find it:

  • Millenia Walk, Alexandra Retail Centre

5. Guac and Go

Guac and go salad bowl
Image Credit: Guac and Go Facebook

“Guac and Go” is a word play combining the phrase “Grab and Go” and their Signature ingredient, guacamole. All their salads come with their signature Guacamole which is made fresh daily with Hass avocados from New Zealand and Australia, filled with plenty of nutrients and healthy fats. Apart from their avocado-based salads, Guac and Go also offers organic cold-pressed juices, an all-day breakfast menu, sides and drinks such as smoothies and coffee. Conveniently located in the heart of the city, Guac and Go has become the go-to healthy lunch for the office workers in the surrounding area.

Where to find it:

  • 32 Maxwell Road #01-08

6. Grain Traders

Grain Traders' salad selection
Image Credit: Grain Traders Facebook

If you are looking for a luxury salad bowl, then Grain Traders is the place for you. Serving up amazingly good salad bowls, your palate will definitely be satiated here. With add-ons like Sous-vide & Chargrilled Salmon, Grilled Striploin Steak, Apple Kimchi and Roasted Butternut Squash & Sweet Potato, the salad bowls here will win any other place in terms of taste. For a delicious and quality meal, come to Grain Traders and try out one of their salad bowls.

Where to find it:

  • CapitaGreen, 100AM Mall at 100 Tras Street

7. Munch Saladsmith

Much Saladsmith salad bowl
Image Credit: Munch Saladsmith Facebook

Munch Saladsmith is a salad bar that is dedicated to serving wholesome, natural foods to their customers. As such, Munch Saladsmith prepares all their ingredients fresh, in-house daily. With over 61 mix & match combination options, you will be spoilt for choice here. Additionally, you are allowed to pick as many ingredients you like as long as it fits into the bowl of your choice. With prices starting at $7.90 for a Petit two, this is quite a deal!

Where to find it:

  • Marina Bay Financial Tower, Icon Village, One Raffles Place, POMO, Marina One, Marina Square, One Shenton Way, Tiong Bahru Plaza, Frasers Tower

Delicious healthy food

So if eating healthy is a major goal for you, do try out one of these salad bars in Singapore above. Your mindset about salads will be changed and you will definitely go back for more. So make the change, and try eating healthy from today!

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