If you’re a Bufflord like our resident Goody Feed cat as shown below, then you’re one who go to the gym at least three times a week just to build those muscles.

 

View this post on Instagram

 

How long can a pack of cai png stay in room temperature before it goes bad? Technically speaking, cooked food would go bad after two hours, so it’s always best to consume within two hours. However, if there’s a need to keep it longer, just don’t open it: the trapped heat can make it last slightly longer. Read more in our app. Link in bio. Cai Png King in the post: @notzhihao #factoftheday #caipng #sgfood #sgfoodies #foodsg #sgig #sg #singapore #sgigfood #sgfoodporn

A post shared by Goody Feed (@goody.feed) on Oct 5, 2018 at 3:31am PDT

(Follow us on Instagram as well for giveaways! If we get over 50 Likes on this image, we’d consider doing a giveaway of the cai png!)

But of course, unlike our resident Bufflord who somehow didn’t like protein shake and prefer to have five chicken breasts with lots of egg whites a day, you probably need protein shake every morning, before every workout and after every workout.

And you need a shaker too.

And maybe a towel.

Some dumbbells.

A new bench because yours is making sounds that scare you.

Then this is going to be good news to you.

(Article continues below) Xing Xing is a 34-year-old Singaporean lady who decides to meet up with an online friend she found in Facebook. But it turns out that he’s not what he seems to be: Prepare boxes of tissue and watch the saddest Singapore Facebook love story here:

(Since you’re here, subscribe to our YouTube Channel for more informative videos lah)

NutriFirst Warehouse Sale

We all started somewhere: most of us started off buying our protein powder from GNC, and then online stores came and we all switched over to the digital side because they’re way cheaper.

(Though you’ve got to admit GNC’s prices are getting more competitive nowadays)

And one of those pioneer online stores is NutriFirst.

Starting out as an online store, it now has two retail outlets: one in Toa Payoh and one in Jurong East. Given its rapid expansion, you’d know that it has definitely done something right.

And that something is its price.

Read Also: HDB-Approved Dogs Adoption Drive on 6 & 7 October

Imagine a 90% discount after its low price: I think even the manliest man who can bench-press 120 kg would scream like a little girl after knowing about this warehouse sale.

In case you can’t read the text (I’ve removed the hashtags ‘coz there’s no need for it here):

3 more days to the NutriFirst Warehouse Sale 💯

–

Come drop by our warehouse during the weekends to enjoy discounts up to 90% OFF on shakers, apparels, accessories and of course, supplements!🍶🏋️‍♂️👕👖

–

Also, Spend A Minimum of $100 and win yourself some samples, protein bars, supplements etc.our Lucky Dip Box!

 

You might even win a 1 Month Gym Membership worth $304 proudly sponsored by Anytime Fitness Choa Chu Kang 💪💪💪

–

Location – 9 Kaki Bukit Rd 2 Gordon Warehouse #02-23, Singapore 417842

Dates – 6, 7, 13, 14 October 2018

Time – 10am to 9pm

Cash, Nets, Mastercard & Visa Accepted.

Oh yeah, this was posted three days ago, so the warehouse sale is going on right now.

Here’s a map of the place for your reference:

Expect to see a crowd, because 90% leh. And Singaporeans all very fit one, no?

Imagine your ex-boyfriend being featured in our app for jumping on a reserved seat. Or your nasty ex-boss being “roasted” in our app for being too handsome. You won’t have known these if you’ve not downloaded our app, as almost 80% of our contents are app-exclusive (i.e. you can’t find in our website / Facebook). If you don’t want to lose out, you really need to download our app NOW. Imagine you’re the one featured in our app and you didn’t even know about it #justsaying

Click Here to Download the App!