Harvard Study Shows That Having 3 Or More Cups of Coffee a Day Might Lead to Headaches

Image: Trong Nguyen / Shutterstock.com

If you’re like most people, coffee is a part of your daily routine.

Even if you’re not, Singapore’s kopi culture should mean something, or at least that drinking coffee in the middle of the day is a pretty normal thing.

And then there’s the waking up coffee, which everybody needs to function.

Image: Coffee me.me

We’ve probably all heard that too much coffee is not good for you, but how much is too much? What will even happen if I drink too much?

You might be skeptical, so let’s examine this a little more.

A study by Harvard University scientists, published in The American Journal of Medicine

Yeah, big name dropping here. It’s not a commercialised study or some smart marketing scheme, so there’s less risk of the results being skewed.

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