PSA: the title reads MAX 2 cups PER MONTH.
Not MIN 2 cups PER DAY.
Because believe it or not… I actually read it as the latter and was internally screaming with joy for a brief moment.
Let’s face the facts. Majority of us are bubble tea addicts.
The same majority might also realise that it’s an unhealthy addiction.
How unhealthy? This unhealthy:
(Do follow us on Instagram for more killjoy videos!)
Some of us might be trying to cut down on our bubble tea intake. However, once you walk past one of those bubble tea stores, all hell breaks loose and you lose control.
As you sip on your milk tea, savouring the flavour while chewing on those brown sugar syrup coated tapioca pearls, you see your blood sugar and the number on your weighing scale going up.
But YOLO, right?
It is hard to suddenly go cold turkey.
But Lai, a Malaysian dietician recommends people to start slow by drinking as little as two cups a month.
Is that even poss-
400 To 600 Calories In Just That Cup Of Bubble Tea
Lai mentions that a regular cup of bubble tea has approximately twenty teaspoons of sugar which equates to around 400 to 600 calories.
Just imagine eating 20 teaspoons of sugar every day.
The reason why bubble tea is addictive is due to a secret ingredient. Watch what it is here: (Also remember to subscribe to our YouTube channel!)