Sore throats are annoying, they make it painful to speak and is often accompanied by a lingering bad taste in our mouth. They are usually caused by viral infections such as cold and flu that do not respond to antibiotics. Below are three home remedies that might help to relieve your sore throat.
2. Honey lemon water
3. Gargle salt water
Gargling warm salt water several times a day can provide immediate relieve for sore throats. Salt helps to reduce swelling, loosen mucus and flush out irritants. Add half a teaspoon of salt to a glass of warm water and gargle in your mouth several times a day for the best effect.
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