When did you stop exercising? You there, NSman, I’m looking at you. Yes, you. When was the last time you did a pull-up? Or went to the gym? Or even exercised?
Shame on you.
Look at this old bufflord living in Florida, Vern. On his 90th birthday, he decided to go to the gym, and do 24 pull-ups one-shot. No kick.
According to his son, he goes to the gym thrice a week, and his favourite exercise is the pull-up.
Now don’t give me that BS about how he’s “not doing standard pull-ups” or “his arms never straighten”. Can you even do 24 like him right now? How about when you’re 90 years old?
That’s what I thought.
See, instead of failing or skipping your annual IPPT, then going RT or get charged, and get totally wrecked by a 90-year-old man like this, you could totally just start regularly exercising again.
It’s good for your health, anyway.
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