Actor Jeremy Chan Lost 16kg in 3 Months for a Role

Most of us are dedicated to our jobs, putting in numerous hours each day to strive for the best results possible.

What if your job required you to lose a drastic amount of weight?

Losing 16kg in a short span of three months is no easy feat, yet actor Jeremy Chan managed to achieve this with sheer willpower as a mark of his commitment to his role as an actor.

Here’s what happened.

Actor Jeremy Chan Lost 16KG in 3 Months

For those who know the actor Jeremy Chan, you may be aware that he has a new drama titled “Golden Avenue” (literal translation) in the works.

For that role, he flew to Thailand to diligently train his body. The result was a jaw-dropping shedding of 16kg in three months.

The actor originally weighed 68kg and is now 52kg. He transformed his body to morph into a muscular man.

Jeremy Chan is still busy filming the local blockbuster at the moment.

In the show, Jeremy Chan plays a character named “Gold Bar” (literal translation), a simple-minded man who is often the target of jokes and is taken advantage of by others. However, his character is also a loyal bro who would do anything to help his friends.

Before the filming started, the director had invited other senior actors to share their acting experience for the cast in this show. Jeremy Chan reveals that the advice was very inspiring to him, and he will continuously reference the words of the seniors in his own work.

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The Actor Loves to Visit Thailand

Speaking to Shin Min, Jeremy Chan shares some interesting stories from the filming in Thailand. As the crew tended to go to the night markets there, they met a young artist who Jeremy Chan commissioned a painting from.

The subject? His three cats.

As fate would have it, the word spread amongst the crew and soon, almost all the actors were looking for this young artist to commission drawings of their own pets.

Jeremy Chan also shared that he and his wife are commonly frequenters of Thailand. Besides the good food to be had, the culture and vibrant creative scene are also pull factors for the happy couple. He shares that each area has its own charm and local produce, and the colder northern region has different food and art products which are attractive to him.

The Actor Has Plans to Takes Photos of His Fit Body

Fans of Jeremy Chan, your time has come. The actor divulged that, given his rigorous training, he now has abs and a muscular body to show off. He also credits his practice of martial arts with sculpting his body.

Tuina (traditional Chinese massage) and running in the gym also contributed to the actor’s weight loss.

With a stunningly low body fat percentage of 11% (from a previous 28%), the actor wishes to take some pictures to commemorate his fit body once filming is done.

That, of course, depends on the condition of his muscles once filming is done.

If you’re lucky, perhaps he might share some pictures on his social media accounts.

So, continue supporting this actor as he works to showcase his acting chops in more shows and variety programmes.