Confession: I have gained lots of weight since Circuit Breaker and have been trying ways and means to slim down.
My friends: Me too
Confession: I have been eating way lesser after the realisation of the weight gain. I am always hungry. Help.
My friends: Do you know that someone lost 10kg after playing a Nintendo Switch Game?
Me:
Man Lost 10 KG & Got Six-Pack After Playing Nintendo Switch Game Daily for 6 Months
A Japanese by the name of @kzm on Twitter shared photos of his body transformation in July.
In the image, the Japanese is now spotted with wash board ads, which was vastly different compared to how he used to look like.
The 24-year-old, who used to weigh around 70 to 72kg, shed off more than 10kg in six months after playing a Nintendo Switch game called Ring Fit Adventure.
He currently weighs between 58kg to 60kg.
Started Losing Weight One & A Half Month After Playing
According to hk01, the Japanese started playing Ring Fit Adventure since last year in November.
He clocked over 100 hours of play time over the six months, exercising while playing five times a week.
Each session lasted for about an hour. Out of which, around 25 to 35 minutes required him to perform the different exercises in the game.
Some of his game achievements included covering a total distance of around 175km.
The Japanese started noticing changes to his physique one and a half month later after he started playing the game.
In addition, he also noticed that the pants he used to wear felt loose back in April.
The 24-year-old mentioned that he tries not to eat too much.
He shared that he usually has ham, eggs, tofu and yogurt for breakfast and cup noodles for lunch. He has a simple dinner, with a meal consisting of salmon, rice, miso soup and vegetables.
What Is Ring Fit Adventure?
So, what’s this game which can help someone lose so much weight?
The Ring Fit Adventure combines fitness training with games, something like Wii Sports. So while clearing each round of hurdles, you are burning calories at the same time.
Released in October 2019, the Role Playing Game (RPG) takes place in a fantasy adventure world. The objective of the game is to defeat enemies with attacks based on real-life exercises such as planks and squats.
So while busy fighting your enemies, you’re working out a sweat too.
Me to my friends: Please buy me Ring Fit Adventure as my birthday present. Thanks.
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