Last Updated on 2017-05-07 , 1:38 pm
Do you ever feel cold and ask your friends if they feel the same, but they think youโre crazy because theyโre sweating buckets? Or if you actually feel hot in an air conditioned room while your shivering pals are covered in blankets? It must have happened at some point of time. Ever wondered why it happens? We have the answers.
Physical health problems
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If youโre feeling cold where the room is hot or hot where the room is cold, it could be that youโre falling sick, like getting the flu or fever. Sometimes it could also be because you have medical conditions such as anaemia or malnutrition or any weight issues. Itโs best to consult a doctor.
Mental Health Problems
It is said that people tend to feel colder if they are lonely or depressed. So if you isolate yourself or are feeling the blues, youโre more likely to shiver even though others are warm and the room temperature doesnโt change.
On the other hand if you are hot, chances are youโre actually feeling happy and excited. So it gives off a warm fuzzy feeling inside you. Stress Yes, stress. Whatโs the connection?
Being stressed about work or family will tend to make you nervous, causing increased blood flow thus making your body feel worked and heated.
So if you are stressed out, itโs no wonder you feel hot in an air conditioned room. Stress seems to affect almost everything, it seems. So if you feel weirdly cold or hot when everyone else is feeling normal, itโs good for you to take a step back and see what is affecting you.
Try to release and relieve yourself, and free yourself from stress whenever you are at work or school. Youโll find yourself not feeling too hot or cold at weird times.
Always bored during your commute to and fro work or school? Hereโs the best solution: download our app for new articles, Facebook videos and YouTube videos that are updated dailyโyour prefect companion for your daily commute!
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Top Image: BlueRingMedia / Shutterstock.com
This article was first published on goodyfeed.com