Last Updated on 2022-10-04 , 9:41 am
A Wise Old Man once told me this in no certain terms:
“A couple that works out together, stays together.”
I’m sure the dude was just being benevolent, but being the competitive rat I was I felt compelled to one-up him.
“Well, a family that works out together stays together.”
He looked at me like I just killed his wife.
“What, you don’t believe me?” I shot at him.
He looked at me with such scepticism I’m surprised I wasn’t being arrested for fraud there and then.
It was then that I knew I had to show him up.
And what better article to prove my point, than this one:
Family of 4 Worked Out Together For 4 Months With Incredible Results
Back in 2017, a family in China became viral for chronicling their incredible weight loss journey.
The father, in particular, went through an absolutely amazing journey.
During which he shed off his ultimate dad bod, to attain the ultimate ‘f***dad’ bod.
Though as I mentioned, it wasn’t just him that went through a change but the whole family.
And what a journey it has been.
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According to Dailymail, the son, a Chinese photographer by the name of Ding Guoliang, had felt spurred to change after his parents moved back in with him to take care of his wife, who was pregnant at the time.
Embarking on a journey of body-wellness with his family, Ding roped them in (especially his father) for runs and gym sessions, and six months down the road they’ve transformed from Jonah Hill and Fat Thor to Arnold and Stallone.
And to top it all off, Ding’s entire family, especially his father, discovered newfound confidence.
Way to place that cherry on the top.
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Two Years Later
It’s hard being on a weight-loss journey. But as successful weight-loss participants can surely attest to, it’s even harder to stay on the weight-loss journey.
And that’s why it’s so incredible to see Ding and dad sustain their new lean bods, even though it has been two years since Ding’s exercise regimen took off.
Heck, Ding’s dad seemed to have made even further improvements to his physique.
And it’s not just the physical department either.
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Father of transformations.
You can check out more developments on Ding’s Instagram profile here.
Featured Image: Instagram (XYJessie)
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