Last Updated on 2022-10-15 , 10:08 am
Unless youโve been blessed with the best genetics since birth, youโve probably been on a crash diet or two in a desperate attempt to ditch those extra few kilogrammes.
And although some of us may struggle to see significant changes in our appearance, maybe this woman will motivate you and give you that extra push to persevere in your dieting journey.
Spoiler alert: Itโs a healthy diet, because unhealthy ones just arenโt going to help you in the long run.
Yup, sheโs the same person.
In the Facebook post that has garnered over 500 shares as of now, there were various photos of dishes that were presumably consumed by the lady in the pictures for her to achieve her ideal figure.
Like thisโฆ
โฆand this:
She totally showed us that dieting doesnโt have to be all dull and no fun.
The caption of the post translates to โWow, this is amazing! This Thai lady managed to slim down by so much just through these healthy diet meals! Sheโs so pretty now and sheโs amazing.โ
Our thoughts exactly.
The photos feature a healthy yet delectable variety of ingredients, ranging from popular vegetables like edamame and broccoli to healthy carbohydrates and protein like brown rice and shrimp.
With a wide range of different food groups and nutrients, itโs no wonder how these scrumptious meals have helped this lady reach her weight goals.
Join our Telegram channel for more entertaining and informative articles at https://t.me/goodyfeedsg or download the Goody Feed app here: https://goodyfeed.com/app/
The comments section has been filled with mainly positive comments from members of the public, with many tagging their friends and saying that her story serves as motivation for them to continue with their diets.
And of course, while being more mindful of what we eat is always a good thing, itโs important to refrain from going on crash and unhealthy diets. While you may notice some results in the short run, theyโre definitely not good for your body and are almost impossible to keep up with in the long run!
Featured Image: Facebook (Endlyna โ ็ฆ่บซ้ฃๅไบ)
Would you be jailed for being half-naked in public? Well, the answer will shock you. Seriously. Watch this to the end and you'll understand:
