Ah, marmite. You’ll either love it or hate it. For those who just can’t seem to get enough of it, here’s a good news for you- marmite may just be the latest brain food. Yeap, you’ve heard me.Â
Marmite Allegedly Makes You Smarter
In a study published on Wednesday, it was found that volunteers who ate a daily spoonful of the dark-brown yeast extract seemed to have higher levels of a vital neuron chemical associated with a healthy brain.Â
During the study, 28 volunteers were divided into two groups at the University of York in northern England. One group ate a teaspoon of Marmite each day for a month; the other ate a daily teaspoon of peanut butter.Â
Advertisements
The volunteers’ brain activity were then monitored and the marmite group showed a substantial reduction of around 30 percent in response to a visual stimulus compared with the peanut butter group.Â
Investigators have concluded that the reason could lie in Marmite’s high levels of vitamin B12. Marmite boosts levels of an important neurotransmitter called gamma-amino-butyric acid (GABA). GABA has the ability to calm over-excited brain cells to provide balance. This helps to dampen fear or anxiety, which happens neurones are over-stimulated.
There you go, eating Marmite is potentially good for you. Even with the same quantity of peanut butter, the Marmite still has around 116 times more vitamin B12 than peanut butter. However, here’s the catch- How Marmite worked was not clinically investigated.Â
Nevertheless, we know that it increases a chemical messenger associated with healthy brain function. Time to order marmite chicken tonight!Â
Since you’re here, why not check out Goody Feed’s YouTube videos as well? They’re so Singaporean, I bet you’ll like them!
This article was first published on goodyfeed.com
Read Also:
- Origin of Bak Kut Teh: The ‘Teh’ is Actually a Name
- Famous Taiwan’s ‘Ice-cream Popiah’ is Here in S’pore & We Tried It for YouÂ
These five GRCs could see the tightest battle in GE2025; here’s why:
Read Also:
- Trump Exempts Electronics from 125% China Tariffs, Sparing Smartphones and Computers
- Elderly Charity Shop Owner Baffled by Over 50 Boxes of Mystery Donation Blocking Store Entrance
- DNA from Two Men Discovered on Murdered Singaporean Woman’s Clothing as Court Orders Comparison with Main Suspect
- Former Police Officer Convicted in Fatal Maid Abuse Case That Left Victim Weighing Just 24kg
- Teen Arrested in Johor for Selling AI-Generated Fake Nudes of School Peers for RM2 Each
